Amanda Verdin
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COMPANIES
FOUNDED
SPECIAL PROJECTS OR
BRANDS FOUNDED
AQUIRED
SKILLS
SUPPORTED SOCIAL PROJECTS
PAST 10 YEARS
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8
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Core Passions
Present Position(s)
Native Roots Holistic Wellness is the culmination of all of Amanda's passions. She has the skill and expertise to combine herbalism, meal prep strategies and holistic wellness into customized coaching plans that teach individuals how to make steady progress towards their wellness goals. She leads fun and engaging workshops on practical uses for herbs and meal prep as well as conducts one on one coaching sessions that center around creating optimal health plans that are sustainable. The core of Native Roots Holistic Wellness centers on three beliefs.
First, the health of our bodies is more than just a number of the scale. Second, our words and intentions we set each day matter. And third, taking time to discover a daily self care routine that involves mindfulness can propel you towards your goals.
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Community Projects Supported
Showing Up For Racial Justice Hampton Roads (SURJ). Currently involved with gathering information to create a list of crisis lines as an alternative to calling the police. This list is extensive and covers everything from homelessness to domestic violence and addiction specialists.
Relay for Life
Organize run/walk teams and coordinate fundraising efforts to support breast cancer awareness.
GOTT
Girls On The Run Hampton Roads is a non profit that inspires girls to be healthy and confident using fun and running. Volunteer at races held for the girls at the end of the season.
Endorsements
FROM: Sydney Rogers
"Amanda with Native Roots Holistic Wellness has completely changed my life in so many ways. The process from beginning to end was such a positive journey. It helped me understand myself in a positive light and take back control of my mindset, goals and health. Amanda's coaching style really helps make your new lifestyle a permanent success by keeping you on track with your personal goals and by helping to broaden your mindset to see that your are capable of anything you set your mind to. I now choose to live, not just exist! I highly recommend teaming up with Amanda and truly capturing and taking advantage of your mind, body and soul."
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Sydney Rogers
Former Client