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SPECIAL PROJECTS OR
SUPPORTED SOCIAL PROJECTS
PAST 10 YEARS
I enjoy helping people regain focus, balance and authority in their lives. I love it when i get to see the spark begin to fire in my clients eyes! I know they are feeling the progress of all their hard work and nothing makes me happier.
NUTRITION AND COOKING
Building a strong foundation of health through the simplicity of the food we feed our bodies is exciting to me! Finding new and tasty recipes is not only a favorite pastime but also a passion I love sharing with others. There is nothing more fun than a group of people in a kitchen creating and sharing good food.
Native Roots Holistic Wellness is the culmination of all of Amanda's passions. She has the skill and expertise to combine herbalism, meal prep strategies and holistic wellness into customized coaching plans that teach individuals how to make steady progress towards their wellness goals. She leads fun and engaging workshops on practical uses for herbs and meal prep as well as conducts one on one coaching sessions that center around creating optimal health plans that are sustainable. The core of Native Roots Holistic Wellness centers on three beliefs.
First, the health of our bodies is more than just a number of the scale. Second, our words and intentions we set each day matter. And third, taking time to discover a daily self care routine that involves mindfulness can propel you towards your goals.
Responsibilities for the city's tree farm include propagating seedlings that are given to the community during events such as Arbor Day and for the further expansion of the tree canopy in the City of Norfolk.
Coordinate events at the city's tree farm such as hosting volunteer projects and school tours.
Educate people about horticulture and it's importance in our community.
Community Projects Supported
Showing Up For Racial Justice Hampton Roads (SURJ). Currently involved with gathering information to create a list of crisis lines as an alternative to calling the police. This list is extensive and covers everything from homelessness to domestic violence and addiction specialists.
Relay for Life
Organize run/walk teams and coordinate fundraising efforts to support breast cancer awareness.
Girls On The Run Hampton Roads is a non profit that inspires girls to be healthy and confident using fun and running. Volunteer at races held for the girls at the end of the season.
FROM: Nancy Salter
"Amanda wants to empower people by sharing with them how to access the fundamental strength she believes they already possess. She has done this for me throughout our relationship. Authentic and genuine is how I would describe her presence. These are the qualities she encourages you to lean into."
Owner/Operator LeTre Concierge Services
Founder Yeah Sis!
FROM: Sydney Rogers
"Amanda with Native Roots Holistic Wellness has completely changed my life in so many ways. The process from beginning to end was such a positive journey. It helped me understand myself in a positive light and take back control of my mindset, goals and health. Amanda's coaching style really helps make your new lifestyle a permanent success by keeping you on track with your personal goals and by helping to broaden your mindset to see that your are capable of anything you set your mind to. I now choose to live, not just exist! I highly recommend teaming up with Amanda and truly capturing and taking advantage of your mind, body and soul."